We are each unique and so is our expression of life and health. Dr. Prado has the ability to develop a personalized plan just for you, one that will help you find your “healthy”.
Most weight loss programs will tell you that you have to count calories to lose weight. Lower caloric intake and increased activity level typically result in weight loss. Your body’s response to this is generally a slower metabolism and once you achieve your weight loss goals you will most likely return to your previous habits albeit with a slower metabolism. Calorie counting does not address the types of calories or the nutritional components of the calories consumed. You can eat less calories but are they healthier calories?
Our weight loss program is a nutritional program designed to help you identify the foods and supplements that will overcome the nutritional deficiencies and hormone imbalances that are present in your body. Coupled with our support services that are available throughout your journey when, where and how you need them, success is achievable because it is designed to fit into the demands and needs of your lifestyle.
Our Weight loss Program is designed for you to burn fat quickly, while increasing your metabolism, improving your energy and ability to sleep all in a matter of a few short weeks. Resetting of your weight set point and resetting of your metabolism is also part of the process. Throughout your program you will learn how to keep the weight off as a long term effect.
The good news is that no matter what your weight loss goal is, even a modest weight loss, such as 5 to 10 percent of your total body weight, is likely to produce health benefits, such as improvements in blood pressure, blood cholesterol, and blood sugars.
Are you struggling to lose weight, especially around the abdomen, hips, and thighs? Carrying excess fat in these areas is a strong sign of a hormone imbalance. Unfortunately, no amount of exercise or dieting can correct the problem unless balance is restored. Hormones are in charge of all facets of weight gain and loss: They control your metabolism, fat storage, fat burning, your cravings, etc. The hormone imbalance is caused by something called endocrine disrupting chemicals, or EDCs. EDCs are widespread and have been found to be so directly connected to obesity that the World Health Organization has labeled them as “obesogens.”
Any substance that interferes with the function of the hormone, or endocrine, system and negatively affects health is an endocrine disruptor. There are nearly 800 different chemicals that fit this description. “Obesity, diabetes, and metabolic syndrome are all due to a disruption of the energy storage-energy balance endocrine system.” A new class of endocrine disrupting chemicals, “obesogens,” includes the substances shown to alter components of the hormonal system that control weight gain such as adipose tissue, the brain, liver, pancreas, skeletal muscle, and the gastrointestinal tract. The chemicals also interrupt the functionality of metabolism, fat storage, bone development, and the immune system.
As of 2007, 30% of Americans were clinically obese and 65% were overweight. Additionally, it is estimated that more than 6 out of 10 children are either already obese or will be later in life. Although obesity is a result of genetic, behavioral, and environmental components, it is ultimately controlled by the endocrine system. If there are disrupting chemicals preventing communication regulating fat development, hunger, pleasure-related reward mechanisms, fat burning, insulin, and body weight; no amount of exercise and diet can correct the problem. “Obesogens” can increase the number of fat cells, change the reward center of the brain to affect appetite, alter food metabolism, change insulin sensitivity, etc. These disruptions cause imbalance in the hormone system and change set points predisposing people to obesity.
Data suggests exposure to BPA (in plastics), several pesticides, air pollution, lead, nicotine, MSG, and many pharmaceuticals leads to altered cholesterol metabolism and weight gain. Many shampoos and hair products, toothpaste, soaps, and lotions contain chemicals such as solvents, preservatives, plasticizers, antimicrobials, and fragrances. Medical drugs for contraception, hormone therapies, fat regulators, beta-blockers, anti-depressants, and antibiotics are made with endocrine disrupting chemicals. Household cleaners, toys, electronics, furniture, building materials, paints, paper, clothing, lawn & garden supplies, and pesticides contain elements that cause imbalance in the body’s hormone system. These chemicals are powerful inducers of adipogenesis (fat formation) increasing weight gain and obesity.